Ingredients:

Oats – 1 cup

Moong dhal – 1/2  cup

Pepper – 1 tsp

Jeera – 1/2 tsp

Ginger – a small piece

Green chilli – 2

Salt – to taste

Cabbage, beans, carrot – 1 cup

Garlic – 2

Oil – 2 tsp

Coriander leaves – to garnish

Method:

1. Soak the oats in water mixed with little salt.

2. Chop the vegetables finely and keep them ready.

3. Get the moong dhal cooked.

4. Take a tawa, add oil, pepper, jeera, ginger, garlic, green chilli and saute.

5. Now add the vegetables, cooked moong dhal and mix well.

6. Allow it to cook in low flame and add the oats and mix well.

7. Garnish with coriander and serve hot.

Healthy and good fibre rich breakfast ready.