Black or White channa – 2 cups
Fenugreek – 1 tsp
Urad dhal – 2 tsp
Pepper, Jeera – little
Cabbage, beans, peas – 3/4 cup
Onion – 1/4 cup
salt – as required
1. Soak channa, fenugreek, urad dhal in water for 4 hours and get them grinded to a fine paste along with pepper, jeera and salt.
2. Leave it for minimum 2 hours to get fermented.
3. Now add onion, cabbage, beans, peas and prepare like the normal idlies.
4. Rich channa idli is ready to be served with sambar.
This will be filling and a good dish for those who are dieting.